Wednesday, October 27, 2010

Pain Relief Massage Oil

(With colder weather coming, sometimes you might experience some joint or muscle pains. This is not only good for shoulders but you have pain in other areas, neck, knees, wrist etc. As always consult a doctor if pain persists.)

Shoulder Pain Relief

Eucalyptus oil is an effective analgesic and is often used to relieve muscle, nerve and joint pain.
Apply a massage oil to the affected area before a warm bath,then massage the area again after your bath.
I like a blend of Lavender and Eucalyptus for even better results.

When massaging small areas like a shoulder you can double the amount of essential oils used.
ex. 20-30 drops per 1 oz. carrier oil.

Source: ADailyTarot

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