Clearing your aura
1. Rub your hands together several times. Feel the energy build between your hands: you will soon feel them becoming warm.
2. Rub your 3rd eye and as you do so, say~ "In the name of the Goddess Mother Earth, Father sky and the Divine".
3. Rub your hands above your head and down your arms, front, and back saying ~ "I cleanse my body, I cleanse my soul". Say this 3 times.Creating a protective shield around your body.
1. Visualise with closed eyes~ a shield of white light surrounding you. Nothing that comes to attack you can break it's shield.
2. When ready slowly wake up.