Tuesday, June 30, 2009

Spicy Honey-Glazed Chicken

Honey and Lime glazed chicken Pictures, Images and Photos

Spicy Honey-Glazed Chicken

1/4 cup extra-virgin olive oil
1 small onion, finely chopped
1 clove garlic, finely chopped
1/2 cup honey
2 teaspoons hot pepper sauce
1/2 teaspoon chili powder
1 teaspoon lemon juice
8 skinless, boneless chicken breasts (about 4 pounds)
Salt
1 pineapple — peeled, cored and cut into 8 thick rings

Directions:
1.In a small saucepan, heat 1 tablespoon olive oil over medium heat. Add the onion and garlic and cook, stirring, until translucent and beginning to brown, 6 to 8 minutes. Add the honey, hot pepper sauce and chili powder and simmer for 1 minute. Remove from the heat, stir in the lemon juice and set aside.

2.Preheat a grill or large grill pan to medium-high. Rub the chicken with the remaining 3 tablespoons olive oil and season with salt. Grill until well marked, about 7 minutes. Flip and cook until the bottoms are well marked and the chicken is cooked through, another 2 minutes. Transfer to a plate and brush with the reserved honey glaze. Cover with foil and let rest for 5 minutes.

3.Meanwhile, grill the pineapple until well marked on one side, about 4 minutes, then flip and cook for another 2 minutes. Serve with the chicken.

http://www.rachaelraymag.com

1 comment:

Bez said...

Wow, this looks so delicious! Definitely going to give that one a try. I've just started a blog about food and nutrition, might be of interest to you sometime :)
Take care,
Bez xxx